the future of movement

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Franklin Method for a HAPPY BODY

Feel more space & elasticity in your sternum

Relax your shoulders and sponge away the tension

Release your back and awaken your pelvis

Cirque Du Soleil & Franklin Method

Essence of The Franklin Method

"The Franklin Method does not teach a set of exercises.
It teaches how any movement can become a beneficial exercise if performed with good function.
This is why I start with the most fundamental things we do all the time . . . everyday activity such as walking, sitting, standing. Because when we become good at the fundamentals, we become better at life."
- Eric Franklin, creator of the Franklin Method

Is the Franklin Method for me?

The Franklin Method caters to a great variety of people which our client list bears witness to. It includes lay people from all ages and professional backgrounds as well as movement professionals, dancers and athletes, fitness and yoga instructors, physical therapists and bodyworkers.

• If you wish to learn about the use of imagery training when it comes to movement, health and performance...
• If you are interested in learning about the body in a direct and experiential manner...
• If you are wanting to enhance your existing skills as a physical therapist, body worker or coach…
• If you are seeking to improve your level of performance, presence and ensure longevity...
• If you want to improve your teaching skills...

Then the Franklin Method is for you!

"Heart Meditation" ledet af Eric Franklin

Relax your shoulders

Eric Franklin introducerer dig til en simpel og effektiv tilgang til afslappede skuldre. Prøv det nu! Dine skuldre vil takke dig. (Husk at lave øvelsen på begge skuldre!)

nyhedsbrev

om eric franklin

om morten dithmer

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